In general, it is recommended to take blood pressure measurements in the morning and evening. After the first measurement, the blood pressure was measured at intervals of 1-2 minutes and the average of the second measurement was taken.
The reason for this recommendation is that blood pressure is usually lowest in the morning and highest in the evening.
At the same time, blood pressure is also easily disturbed by a variety of factors, such as antihypertensive medication, excessive drinking water, emotional excitement, etc
Measuring blood pressure in the morning and evening can not only better observe blood pressure fluctuations, but also eliminate some unnecessary interference factors.
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