Hot / cold packs are commonly used for relieving pain and discomfort. Here are some important things to keep in mind: Do not apply hot / cold packs directly to the skin as it may cause burns or frostbite. Do not use hot / cold packs for more than 20-30 minutes at a time.
If you have any medical conditions or injuries, consult your doctor before using hot / cold packs.
We use cookies to offer you a better browsing experience, analyze site traffic and personalize content. By using this site, you agree to our use of cookies.
Privacy Policy