Regularly weighing yourself is important for maintaining a healthy weight and monitoring changes in body weight over time.
Getting enough vitamins A and D, as well as Omega-3 fatty acids, can help prevent or mitigate the development of myopia. These nutrients are essential for the health of the eyes and can be consumed through food or supplements.
Grapes are rich in minerals such as calcium, potassium, phosphorus and iron. These minerals are very important for maintaining normal physiological functions of the human body.
Stethoscope is to allow healthcare professionals to listen to internal sounds that are not audible to the human ear.
Cotton roll can be used in medical procedures for the absorption of bodily fluids, wound care, and general cleaning. They are inexpensive, easy to use, and their absorbent properties.
Adequate sleep helps skin repair and regenerate. When we sleep, the body goes into self-repair mode, which includes skin repair.
